Local Denver-ites rejoice. Eat Primal? On a Paleo Template? Enjoy meat? Eggs? Fish? Veggies? Those avoiding gluten, grains, legumes, sugar and other processed pseudo-food are often looked at like you have three heads when you talk about eating "Paleo" or being a "Primal" eater. People think you carry a club and wear a bone in your nose and that you throw a spear at your dinner. While some might, this isn't about a reenactment, it's about eating the food. Honest to goodness healthy, nutrient dens …

I started this meetup to share my knowledge of natural movement with people to empower them to feel free to explore their environments (or even just to move freely and without pain). Through achieving physical freedom, people can also come to a state of mental and emotional freedom. There are few opportunities in our modern lives to move in ways that are personally expressive, spontaneous, and adaptive. Normally, we join a fitness program that has us doing sets and reps of constrained, repetitiv …

The mission of this dynamic group is to get outside with other likeminded CrossFit athletes to participate in Endurance sports such as mountain biking, road cycling, trail running, and group fun runs. The CrossFit Endurance Fun Ride and Run Group will provide you with a great venue to connect with other CrossFitters who love to ride bikes and run as a complement to their CrossFit training. Get outside the box and enjoy your fitness in the Colorado sunshine!